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Matcha Energy Balls

30 Jul 2019
match balls

By Jade Anstey, Naturopath & Nutritionist


  • 1 cup almonds
  • 3/4 cup hazelnuts
  • 1 1/2 tbsps green tea powder (matcha)
  • 1 1/2 tbsps coconut oil
  • 1 cup pitted dates
  • 1/4 cup unsweetened coconut flakes
  • 1/4 tsp sea salt


  1. Add the almonds, hazelnuts, green tea powder, coconut oil, dates, coconut flakes and sea salt to a food processor and blend until well mixed and sticky
  2. Transfer to a medium-size mixing bowl. Form into even balls with your hands, rough 1-inch in diameter. Dust with more green tea powder if desired.
  3. Store in the fridge or freezer until ready to enjoy


Leftovers, refrigerate in an airtight container for up to seven days or in the freezer for three months

Serving size – one serving is equal to one energy ball

No hazelnuts, replace with more almonds instead

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