Breakfast

Pumpkin Spice Granola

By Jade Anstey, Naturopath & Nutritionist 3 cups oats (rolled)…

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Almond & Date Spiced Christmas Drink

Serves 2 This is the perfect Egg Nog alternative! 1…

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Georgie’s Christmas Layer Smoothie

In a blender, combine one banana, a big handful of…

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Spring Cleanse Smoothie

Spring Cleanse Smoothie By Naturopath & Nutritionist Sarah Stevens (Serves…

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Main Meals

Sweet Potato & Salmon Patties

Sweet Potato & Salmon Patties By Naturopath & Nutritionist Sarah…

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Moroccan Chicken Quinoa

Moroccan Chicken Quinoa By Naturopath & Nutritionist Georgie Collinson Serves…

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Chicken & Veggie Soup

Sarah’s Chicken and Veggie Soup 1 organic chicken 1 onion,…

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Shiitake & Chicken Miso Broth with Asian Greens

SHIITAKE AND CHICKEN MISO BROTH WITH ASIAN GREENS By Sarah…

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Snacks

Jade’s Easter Chocolate

Ingredients 1/2 cup cacao butter 1/2 coconut oil 1/4 cup…

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Kale Dip

1 tablespoon extra-virgin olive oil 1 small leek, white part…

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Christmas Chocolate Truffles

Makes 24 Balls 1 cup raw almonds 1 cup raw…

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Spring Bliss Balls

Spring Bliss Balls By Naturopath & Nutritionist Sarah Stevens (Makes…

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Drinks

Liver Cleansing Juice

1 medium Beetroot – including greens 1 Carrot 2 cm…

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Almond & Date Spiced Christmas Drink

Serves 2 This is the perfect Egg Nog alternative! 1…

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Georgie’s Christmas Layer Smoothie

In a blender, combine one banana, a big handful of…

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Green Gut Juice

Green Gut Juice By Naturopath & Nutritionist Sarah Stevens 1…

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Kids Recipes

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