Breakfast

Chocolate Zucchini Bread Smoothie

By Jade Anstey, Naturopath & Nutritionist Ingredients 1 cup unsweetened…

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Morning Glory Muffins

By Jade Anstey, Naturopath & Nutritionist Ingredients: 1 cup almond…

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Pumpkin Spice Granola

By Jade Anstey, Naturopath & Nutritionist 3 cups oats (rolled)…

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Almond & Date Spiced Christmas Drink

Serves 2 This is the perfect Egg Nog alternative! 1…

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Main Meals

Roasted Cranberry & Sweet Potato Quinoa Salad

By Jade Anstey, Naturopath & Nutritionist Ingredients 4 sweet potato…

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Creamy Homemade Beans

By Nutritionist Kaitlin VEGETARIAN / GLUTEN FREE (replace the egg with…

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Healthy Nachos

By Nutritionist Kaitlin VEGETARIAN / GLUTEN FREE (can be made dairy…

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Spiced chickpea, coconut and turmeric stew

By Naturopath & Nutritionist Freya This recipe is wonderful as…

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Snacks

Choc Chip Cookie Dough Balls

Choc Chip Cookie Dough Balls By Naturopath & Nutritionist Georgie…

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Healthy Chocolate Mousse

Georgie’s healthy chocolate mousse Serves 2. 1 banana 1/4 of…

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Lactation Cookies

Lactation Cookies By Naturopath Sarah Makes 16 large cookies Ingredients…

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Raw Caramel Slice

Raw Caramel Slice By Naturopath & Nutritionist Sarah Stevens Base…

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Drinks

Kaitlin’s Warming Immunity Drink

Our Nutritionist Kaitlin has a warming immunity drink she blends…

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Chocolate Zucchini Bread Smoothie

By Jade Anstey, Naturopath & Nutritionist Ingredients 1 cup unsweetened…

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Liver Cleansing Juice

1 medium Beetroot – including greens 1 Carrot 2 cm…

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Almond & Date Spiced Christmas Drink

Serves 2 This is the perfect Egg Nog alternative! 1…

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Kids Recipes

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