Gut Workshop Series #2: The Gut-Skin Connection | 4.8.19

$47.00

Sunday 4th of August, 10am-12pm

Are you suffering from skin conditions such as acne, eczema, psoriasis or lacklustre skin?

Are you feeling tired and overwhelmed with the lack of improvement in you gut and skin goals?

Luxton Naturopath and Nutritionist’s Freya Lawler and Sarah Nankervis will explore the Gut-Skin connection in detail, connecting the dots between your gut health and the subsequent effects on your skin. They will guide you through specific connections between the gut, diet and hormonal imbalances that may be affecting your skin health. Attendees will learn how to assess the underlying cause of their skin conditions and how to implement long term solutions in managing their concerns naturally. Specific take home diet and lifestyle recommendations will be covered, focusing on gut loving beauty foods and our top skin loving nutrients for glowing skin. We aim to empower you to take control of your skin from the inside out!

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Gut Workshop Series #2: The Gut-Skin Connection

With Naturopath and Nutritionist’s, Sarah Nankervis (Stevens) & Freya Lawler

Sunday 4th of August, 10am-12pm

Are you suffering from skin conditions such as acne, eczema, psoriasis or lacklustre skin?

Are you feeling tired and overwhelmed with the lack of improvement in you gut and skin goals?

Luxton Naturopath and Nutritionist’s Freya Lawler and Sarah Nankervis will explore the Gut-Skin connection in detail, connecting the dots between your gut health and the subsequent effects on your skin. They will guide you through specific connections between the gut, diet and hormonal imbalances that may be affecting your skin health. Attendees will learn how to assess the underlying cause of their skin conditions and how to implement long term solutions in managing their concerns naturally. Specific take home diet and lifestyle recommendations will be covered, focusing on gut loving beauty foods and our top skin loving nutrients for glowing skin. We aim to empower you to take control of your skin from the inside out!

Workshop Content:

  • How altered gut function impacts the skin
    • The gut microbiome + Skin microbiome
    • Gut dysfunction: Dysbiosis, SIBO, IBS, Leaky gut
  • How your diet can affect the health of your gut and skin
    • Inflammatory foods and effects on gut health
    • Top gut loving beauty foods + nutrients
  • How hormonal imbalance can impair gut health
    • OCP & Dysbiosis
    • Stress hormones & Inflammation
    • PCOS & Acne
  • Lifestyle Factors
    • Sleep & Detoxification
    • Lymphatic System
    • External healing treatments

Includes:

  • Enjoy a gut & skin healing smoothie & healing herbal teas
  • Taste gut healing supplements
  • Workshop notebook
  • Gut testing options

Who should attend:

  • Anyone suffering from acne, dermatitis, psoriasis, eczema, lacklustre skin (black circles under eyes, dry skin, excess oil production)
  • Anyone who wants to learn how food and nutrition can impact/improve your Gut x Skin axis
  • Anyone searching for that glow from within!